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Bandar Baru Bangi, Selangor, Malaysia
Ordinary man with ordinary life.

Monday, March 9, 2009

Think Too Much Doesnt Make You Wise

Thinking is very good because it will keep your brain sharp. But when you think TOO much, it will poisoned your brain. I mean to think about what people think about you, why your gf/bf leave you or why you are so handsome/pretty(lol). When your brain is over-texted, it actually hurt your productivity and emotional health. Sometimes when you think too much, you will feel like want to scream. Overthinking, according to studies by Nolen-Hoeksema can lead to severe depression and anxiety, interferes with good problem-solving, increases your likelihood of turning to substance abuse or even committing suicide. You tend to create new problem over and over again till you think really bad and you feel like hell.

What you can do is stop all the thinkings and try to keep busy with somethings. You need to control your mind, not just letting keep active which will make you exhauted pysically and mentally. Try to seek the tranquility which can be obtain by recite Al-Quran, exercise, hang out with your buddies, but please do not takes drugs. The whole idea of this post is, dont think too much, it will cause you feel the pain more.

Till then.

12 comments:

nawwar aqilah said...

ade survey mengatakan lelaki paling byk berfikir especially bile diorg tgk cermin. slh 1 bnde yg diorg fikir ialah, "nape aq ni ensem?" haha lol

budinol said...

haha. macam betol je. aku slalu tgk cermin aku ckp shit! hensem siot aku. lol!

Irfan Akmal said...

wah
xsangke aku men tibai ckp pn
btol statement tu
hahaha

eh budin,
aku igt aku sorg je yg rase camtu
ade member gak la aku
hahahaha

Bui al-Yahya said...

Aku kalo tgk cermin, aku pikir gak. Aku pikir, "apsal kawan2 aku x ensem mcm aku ha".

aiSyE aZam said...

ye la ipan.
thinking to0 much,nti depress.huhu
tp,nk pk gak.cner 2?huhuh

Irfan Akmal said...

hmm
mmg xleh nk wat ape la,
sbb tu mmg kitenye habit kn.
tp, tu la, keep try n try.
aku dlu camtu gak, but keep trying,
then aku da leh xkisah certain things
hehehee

aiSyE aZam said...

wahhhh...
sjak ble jd motivator ni?huhuh

Irfan Akmal said...

hahaha
motivater ke?
=P

Bui al-Yahya said...

In conclusion, think wisely!

Irfan Akmal said...

yup
think wise ^^

Mata Seorang Pejuang said...

dont think, jz do it!(nike) haha~

Irfan Akmal said...

haha
nk promote nike ke bang?
=P